Strong Fathers, Strong Daughters
By Eaglehawk | September 27, 2009
Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know by Meg Meeker
My rating: 5 of 5 stars This was an excellent book for anyone that is a father for a daughter. It has changed the way I look at my two girls.

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- Pressure: 29.83 in.;
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PhotoHunt 168: Flags
By Eaglehawk | June 27, 2009


American Flag after Hurricane Ike
Photo Data
-- Weather When Posted --
- Temperature: 80°F;
- Humidity: 88%;
- Heat Index: 85°F;
- Wind Chill: 80°F;
- Pressure: 29.9 in.;
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WE HAVE WINNR OV OUR FOTO CONTEST
By Eaglehawk | June 14, 2009
On the June 1st I posted a photo contest. Well I went to a random number generator and taking out Not A Mean Girl it left us with 2 entries the number that it spit out was the number 2. Which means the winner is MissRiss!!!

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- Pressure: 29.95 in.;
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PhotoHunt 166: Lock
By Eaglehawk | June 13, 2009

Master Lock Padlock
Photo Data
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- Pressure: 29.94 in.;
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Introducing Michele Tune The Survior And Champion
By Eaglehawk | June 11, 2009
In this edition of the interview with Michele Tune, I asked her about her survival of domestic violence, and her war against the bulge. I even was able to talk her into let me show you pictures of her battle.
Me: You said you are a survivor of domestic violence; without getting too detailed would you mind telling us what happened?
Michele: It started with verbal abuse and escalated to physical abuse from there. The details are too haunting to mention here–it was bad.
Me: Did you think the violence was normal, something that was your fault, or something you thought might have been a phase?
Michele: I knew it wasn’t normal. I was raised in a non-violent home. I also knew it wasn’t a phase; however, I did end up believing it was my fault.
Me: What made you stay in the relationship for so long, and how long was it?
Michele: I loved him. I thought I could change him. I thought things would get better. I was with him off and on for 5 years.
Me: What was the proverbial straw the broke the camel’s back, causing you to get out of the situation?
Michele: It was the night he tried to kill me. “I’ve thought about it and it’s worth going to prison—just to know you’ll be dead” he said. That was it. I knew he’d never love me. I knew he couldn’t. I almost lost my life. That night, more than any other time, I stared death in the face. I thought I was going to die. I almost did. It took some planning and I had to wait a few days but I got away—with just $5 in my pocket and the clothes on my back.
Me: What was the biggest thing that helped you get out of the situation?
Michele: Realizing that I wanted to live and knowing that my parents and some other family were behind me. Knowing that they were there, waiting for me with open arms—that , and the fact that I’m stubborn. My determination also helped me fight my way out—and, yes, I had to fight my way out.
Me: What would you like for those suffering at the hand of domestic violence to know?
Michele: Start making an escape plan. Get out. Life is too short. You’re way more beautiful and special than your abuser is making you believe, than you think you are. Stay cool and act like everything is going to continue the way it has been. Don’t—and I repeat: do not—make your abuser suspicious. Make a plan in your head if you have to—if you know writing something down that they may find will put you in danger. Try, if you can at all, to hide money. Use your wildest imagination. If you cannot put your hands on money at all, still continue planning an escape. Someone will be willing to help you once you’re out. Just keep searching. There are good souls in this world. Pray for an angel.
Me: Do you have suggestions for those that want to know more about domestic violence to read?
Michele:
Domestic Violence And Abuse: Warning Signs and Symptoms of Abusive Relationships – HelpGuide.org
Safety Plan and Getting Help – NCADV (National Coalition Against Domestic Violence)
How to Survive Domestic Violence – This is something I wrote with tips and ideas for how to get out and how to cope once you are out.
Also, women aren’t the only ones who suffer from domestic violence. Men are often the victims. A lot of people don’t believe it. I’ve actually seen situations where men are the abused. It happens.


Me: Can you mention what your weight was before you started you weight loss mission?
Michele: I was pretty much 300 pounds at my highest. I don’t think I topped 300, but I very well could have because there were times I didn’t weigh. So, it’s possible. I’m only 5′3″ so I was majorly miserable.


-- Weather When Posted --
- Temperature: 93°F;
- Humidity: 47%;
- Heat Index: 99°F;
- Wind Chill: 93°F;
- Pressure: 29.95 in.;
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